Comprehensive Wellness Support
Promoting Health Through Movement + Nutrition
Looking for both exercise support and nutrition coaching? Look no further! Individual movement based wellness services are combined with the nutritional guidance to give you the best of both worlds. This service is designed for those looking for individualized, preventative movement based services in combination with healthy eating support to help you be the best version of yourself. Those with progressive conditions, such as Parkinson’s, benefit from exercise and nutrition to both manage day to day symptoms as well as overall disease progression and brain health. And as our aging population continues to live longer, there is a greater emphasis on adding quality to those years.
Individual Comprehensive Wellness Support:
Initial 90 minute assessment with a medical history review, movement screen, and nutritional intake to develop a personalized program
All follow up sessions incorporate functional fitness, ongoing exercise planning, nutritional coaching and support
Comprehensive service is designed to promote healthy and long lasting habit formation from both a fitness and nutritional standpoint
Sessions are 90 minutes in length to ensure adequate attention is spent on both exercise and nutritional support
Sessions can be held in-person at home or virtually anywhere
Pricing:
Initial assessment: $250
Subsequent sessions: $225
Package discounts available, inquire for details
If after an initial assessment it is determined that your individual goals/needs are best met within a 60 minute format, prices and package options will be adjusted accordingly.
Wellness services are preventative in nature and do not meet the threshold for medical necessity therefore are not covered by insurance. Although all programs are provided by a physical therapist, they are not physical therapy services. If it any time it is determined that you require physical therapy, you will be referred to an appropriate provider. If seeking a specific diet to treat a medical condition, please consult with your physician and/or registered dietician first.