Individual Exercise Support
Exercise is medicine
After graduating from physical therapy, people often ask ‘what comes next?’. Wellness (or maintenance) services provide continued movement based programs to minimize the risks of a decline, falls, inactivity, or secondary complications. Even if you aren’t a recent PT graduate, wellness services are the perfect way to promote overall health, well-being, independence and promote aging in place. As a neurologic physical therapist, programs are also tailored to those who experience changes to cognition and behaviors that impact activity levels and may not benefit from traditional exercise programs. The best part is every program is customized to you to make sure you are getting the maximum health and fitness benefits!
Personalized Wellness Programs:
Initial 60 minute assessment with a medical history review, movement screen, and fitness/wellness goals to develop a personalized program
60 minute follow up sessions with incorporation of functional fitness, mobility, balance in addition to ongoing physical activity planning and exercise goals
Promotes health, independence, and aging in place with emphasis on promoting physical activity
Minimizes risk of future complications or decline through individualized support and identifies need for additional resources in a proactive manner
Can be held at home (most common), virtually, or a community location
Designed for those looking for ongoing, preventative care and support
Pricing:
Initial assessment: $175
Subsequent sessions: $150
Package discounts available, inquire for details
Looking for nutrition + exercise support? Click here to view the comprehensive wellness support service packages
Wellness services are preventative in nature and do not meet the threshold for medical necessity so they are not covered by insurance. Although all programs are provided by a physical therapist, they are not physical therapy services. If it any time it is determined that you require skilled physical therapy, you will be referred to an appropriate provider.