meriden Coaching

RELATIONSHIPS
FAMILY
WORK
LIFE

 
  • A light blue, flower-shaped badge or seal

    Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • A beige, ruffled flower-shaped border with no interior details.

    Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Empty circular frame with light blue border

    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

upcoming course

SELF LOVE
SEPT 14—16
VIRTUAL

 

self
love

A 3-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN

Newsletter

Sign up for coaching tips, events, and more.